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Multiple Sclerosis in Indonesia

Overcoming Multiple Sclerosis in a country it rarely exists

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Tag: Yoga

Again: I am not indestructible

As I experienced last week on the backseat of my OJEK-driver: I am doing okay and getting better, but I am far from being the old me already. I followed a quite good and slow yoga-video for Multiple Sclerosis and doing the unused poses for the first time was freakin´hard and I bursted out in… Continue reading Again: I am not indestructible

Published July 23, 2019
Categorized as Downtimes, Fighting MS, MS, Yoga Tagged exercises, MS, struggle, Yoga

15 Months

Since 15 months I am here in Bali now. I left my safe European home, left any medical support I could get in Germany, hung out strictly with local people to learn from them why Multiple Sclerosis basically doesn’t exist in Indonesia and how to fight my disease. I am about to move to the… Continue reading 15 Months

Published May 24, 2019
Categorized as Bali, Enlightments, Fighting MS, Local People, Meditation, MS, Yoga Tagged Exercise, Meditation for MS-Patients, Sumba, Yoga

My Fears

I realized that many of my MS-symptoms are by my mostly sublime fears or traumas buried deep somewhere inside of me. Some of these fears were caused in my childhood, some of them later. For example I think my trouble with walking are on the first view a result of my poor balance, but where… Continue reading My Fears

Published January 22, 2019
Categorized as Fighting MS, Meditation, swimming, Yoga Tagged MS, MS-Theories, Swimming, Yoga

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