It’s much more, it’s the sum of it all together. I don’t want to call it holistic, because it’s not, but the mind working together with the body, is important and finally I am starting to feel a bit(!) better.
I hate nazis, I hate my disease, I hate changes, I hate bad people, I hate lies, I hate people with extreme positions… I hate many things these times, but maybe most of all I hate myself. To heal, I think it is important for me to realize this.
Hm… Easy said, no?
Yes, this is not easy to do (and probably not easy to understand!) but I am working on that. By trying to be a better person than I had been most of my life. For this I am using a lot of self-reflection, a lot of thinking, meditation and, last but not least, a lot of swimming.
What are your beautiful Encounters?
On good days, where my personal sky turns from black to blue, I valuate my encounters different. I started to see beauty in people and even in situations I haven’t seen any kind of beauty earlier.
This is good, no?
Realizing this is definitely good, yes., but its a freakin long and hard way to profoundly change ones thinking and still I am only at the very beginning.