I felt it earlier but only today I can see it clearly as a morning sun on the sky and realizing this almost makes me feel enlightened.
Trying to walk 5 km every day is wrong
Doing yoga for several hours a day is wrong, even meditating 5 hours every day might be wrong. Trying to adjust to such a far away and different culture within a month or even a year is wrong.
It won’t work
I have to do it constantly little by little. Maybe that could be a reason for my Multiple Sclerosis coming up too. Of course one has to build a house within a limited period, of course one has to fix the old broken-down family-car relatively soon or it will become unrepairable over time, but MS? Such a huge, widely mysterious disease with such a variety of symptoms?
Can MS be healed within some months or years?
I don’t think so or better “I am sure it can’t”. Its a constant effort with many struggles and trials and errors. Maybe constance is the key.
Constance gives us the progress
The progress we all are looking for and that we need so much. Its the baby-steps from meditating 2 minutes a day in the beginning, increasing it on some more minutes when you feel for it and more important “stay with it”. Starting yoga with 3 postures and adding more postures when I feel like it, but I have to constantly keep doing it. At some point we will start to improve.