Every Multiple Sclerosis is different

A thing I am pretty sure about is, that every MS is different to the other. Maybe not just “the big three” (PPMS, SPMS, RRMS) are existing, but dozens or even hundreds of forms exist. They seem to be as individual as the patient.

Its one Reason why Scientists canĀ“t help us

Unfortunately I think they will never be able to and this makes me really sad. Sure, the effects of this disease are similar. The myelin around the nerves is sclerotizing and this has similar effects, but the reasons behind it and the healing(!) are completely individual.

Sure, there are many things that can help!

But the key to healing lies within everybody her- or himself. Yoga, Meditation and a careful diet are important and can help, but even though they might help a majority of patients, its not guaranteed it will help you or me.

We are as individual as our disease.

Multiple Sclerosis Patients are all highly sensitive People

Take me as an example. From time to time I realize how sensitive I really am. I am definitely hyper-sensitive. I am sensitive on interactions with other people, I am sensitive on nutrition, I am mega-sensitive on any pharmaceutical product and on and on.

Was it the even the reason for my MS?

Or did I become so sensitive because of my condition? What was there first, the chicken or the egg?

I am not the only one

Basically every other MS-patient I got to know in the years since I got diagnosed 2012 (and over the years these were quite some) had a similar attitude.

MS – I thought I was indestructible

Well, I am not. After the second night with few/bad sleep, I was cruising through the beautiful 3rd world-jungle of the island of Sumba on the backseat of a local Ojek-driver (please note, its NOT a Go-jek-driver, it seems to be the precursor) and while I slowly started to realize that I am really knee-deep in an amazingly beautiful environment, I had a hard time not falling off that bike.

MS and the power of walking

I am constantly analyzing and trying to improve. 4 days ago I started a rather convenient but new point to my longer and longer daily schedule. I started walking in the mornings. Just 15 to 20 minutes, but without my longtime companion “the walking stick“.

Several reasons for picking up walking again

I learned much about the importance of walking and realized I didn’t walk anymore since… well, since I am here. Its too easy to just jump on my scooter, taking the security of walls, pressing against trees and so on…

Recently I noticed my left leg seemed thinner than the right and thought about it

When I watched a youtube-video about the benefits of walking, I started to understand. Why my left side is loosing its balance so often, why my left side is generally weak, why the muscles on my left leg were decreasing more and more. I guess it was all because I didn’t use my left leg. To me the answer on most of this all lies in my not-walking.

The freakin Mindset

At least I consider the mindset to be extremely important for me. Do u really want to be healthy again? Are you kinda strong enough? Are you ready to start going the long way? Are you ready to break up with the unhealthy habits that u have built up? Are you ready to change?

How is your answer on all these questions?

Can you answer all these questions with a smile and a loud “yes”?