or am I simply too weak for it? I made it, I made it all 10 days in Bogor, Java and I may call myself an “old student” now, but it was too hard/too strict/whatever for me. I only hope I didn’t get a trauma from it.
You remember the MS-spasms I am suffering from? I thought they almost left for good, thanks to the meditation, but like an old friend does sometimes, they started to show up again to show me I am not forgotten and bother me around bed-time quite bad.
Since 15 months I am here in Bali now. I left my safe European home, left any medical support I could get in Germany, hung out strictly with local people to learn from them why Multiple Sclerosis basically doesn’t exist in Indonesia and how to fight my disease. I am about to move to the… Continue reading 15 Months
Meditation is super-important and helps my mind Yoga is great and improves my bodies wellbeing (and also supports my immune-system btw) I love my food – it tastes great and more and more I realize what I have done to my body for so many years (btw I eat meat maximum once in a week… Continue reading Let the healing continue
I am tired of all the compassion I am trying to spread around the people I love. No! Its more accurate to say “I am exhausted by all the compassion…” Unfortunately… I know how important it is to be compassionate. Being compassionate to others and being compassionate to myself is very important for healing. At… Continue reading Compassion