Take me as an example. From time to time I realize how sensitive I really am. I am definitely hyper-sensitive. I am sensitive on interactions with other people, I am sensitive on nutrition, I am mega-sensitive on any pharmaceutical product and on and on.
Was it the even the reason for my MS?
Or did I become so sensitive because of my condition? What was there first, the chicken or the egg?
I am not the only one
Basically every other MS-patient I got to know in the years since I got diagnosed 2012 (and over the years these were quite some) had a similar attitude.
Basically these are in very short the things I need to get healthy. Can you give that to me, please? I am tired of being sick.
You remember the MS-spasms I am suffering from? I thought they almost left for good, thanks to the meditation, but like an old friend does sometimes, they started to show up again to show me I am not forgotten and bother me around bed-time quite bad.
Since 15 months I am here in Bali now. I left my safe European home, left any medical support I could get in Germany, hung out strictly with local people to learn from them why Multiple Sclerosis basically doesn’t exist in Indonesia and how to fight my disease.
I am about to move to the rather remote island of Sumba in July and this are the facts helping me so far the most:
- Daily meditation helps me better than anything else against spacicity
- Daily yoga helps me with the pain in my back and the general physical coordination
- physical exercises from this youtube-channel are good for basically everything
NEVER GIVE UP THE FIGHT!