MS isn´t expainable. Nobody knows where its coming from, nobody knows where it may lead to, nobody knows how hard he or she will suffer from it. Maybe the biggest and most important enlightenment I learned in that year in Bali now, is that its affected hugely by ones mindset.
So how do I change my mindset?
Hm. Easier said than done. But I think meditation and learning to love oneself are a good way to start.
Simply meditate and we get healthy again?
Unfortunately no, but it helps. Many other steps have to be done.